Looking at beauty in the world, is the first step of purifying the mind.
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Amit Ray
Be mindful. Be grateful. Be positive. Be true. Be kind.
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Roy T. Bennett
Do every act of your life as though it were the very last act of your life.
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Marcus Aurelius
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go
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Jack Kornfield
True happiness, we are told, consists in getting out of one's self; but the point is not only to get out - you must stay out; and to stay out you must have some absorbing errand.
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Henry James
More Quotes By Cyndi Lee
Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.
See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity